Other Services
On-Site Massage Therapy
Massage Therapy is a method of healing that utilizes
human touch to promote relaxation, relief of tension, and a greater level of
well being. There are numerous methods and techniques of massage, ranging
from the most gentle, superficial stimulation to deep, forceful manipulation
of muscle groups. Massage is used as a complement to many other forms of
healing. Massage Therapy promotes healthy circulation, ease of movement,
deep breathing, strong immunity, and mental clarity. Massage lowers stress
and anxiety levels, reduces blood pressure, and shortens the healing time of
injuries. Massage is an effective way to increase the body's receptivity to
chiropractic alignment. Used before an adjustment to warm and soften tight
muscles, and afterward, to encourage the body to accept and retain the
treatment.
Sports Injury
Sports Chiropractic
combines Chiropractic, Physical Therapy, Massage Therapy,
and Lifestyle Modifications (i.e. individualized Supports/advice, home
exercise, ergonomics) to treat the types of injuries that occur in
an active lifestyle.
Example: One of the most common sports injuries we treat is knee pain.
Most knee injuries are not the full blown "buckling" of the
knee (which might require surgery), but much simpler sprain/strains
of the knee. These injuries are comprised of muscle spasm,
tendonitis and swelling.
We restore normal function to the knee by treating the muscles of the thigh
(which attach to the tendons of the knee) as well as treating the tendons of the
knee. Most people with knee pain don't know that their thigh muscles
are in involved, but they are!
Massage therapy, electrical stimulation, stretching, heat to
the muscles, and ice to the tendons are among the therapies performed to restore
normal function. Home instructions are given to complement your office
treatment.
Injuries that require surgery or an orthopedic consult (tearing of
ligaments, tendons and meniscus) will be referred out to the appropriate
physician.
NOTE: Please bring shorts if coming in for knee exam or treatment
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How I rebuilt my knee and my golf swing
Golf Digest
By the time the World Match Play Championship came to Wentworth in September, I was able to walk around the course, watch some of the golf and practice chipping and putting. Soon after that, I graduated to the drill you see here. Sophie gave me two rubber balance disks to stand on while I hit pitch shots. The disks make you pay close attention to where your weight is at address and how it moves through the swing. Because the disks are unstable, you have to use the small muscles in your legs, back and stomach to stay balanced. It's a great workout, and it also makes you feel very solid over your feet when you get back on the grass. The disks worked so well that I'm taking them with me when I travel this year.
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My surgery
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![]() The
reconstruction of the ACL (the major stabilizing ligament) in my left knee
was performed by Dr. Andrew Unwin at the Princess Margaret Hospital in
Windsor, England. Dr. Unwin grafted a piece of one of my hamstring tendons
onto the ruptured ACL -- which is circled on my MRI on the left -- and it's
now stronger than it was originally. The new tendon is actually locked into
bone around my knee with small screws (right). |